Cognitive Insight in the Future

In the coming weeks I will be developing the ways by which professional astrologers can utilize cognitive therapy techniques in counseling clients. In fact, these methods can be used as a self help approach for any individual with a basic understanding of their natal chart. Combining some of the analytical techniques of both approaches can lead to a greater clarity in understanding the psyche and identifying problem areas, leading to insights of ways to modify and change these disruptive behaviors. This enables clients to discover and learn mind skills useful in coping with stress and depression as well as to help heal the traumatic impact of past memories and enable them to stop repeating cycles of self defeating habits.